New! Nutrition & Behavior Change Certificate - Earn up to 7 CECs. Save 30% with code OCT17FOOD.   SAVE 30% Now »

Member Discount: Inactive

Log in for member pricing

Pilates Is Functional Training

by Marshall Eklund, MA

Be the first to review

Type: Online Course

Item: C910689CEC

Description

Are you sick and tired of hearing athletic trainers say that Pilates is not functional? Learn why this myth is wrong. Examine some of the most powerful Pilates exercises and learn how they relate to functional training and movement. Discover why Pilates is one of the most awesome and effective methodologies for conditioning—even for functional fitness.
By Marshall Eklund, MA

Available Course Credits

AASFP
0.20
ACSM
2.00
AFPA
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSPA
2.00
PAI
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Contrast functional training and functional movement.
  2. Detail the reason(s) a client is unable to perform a Pilates exercise properly.
  3. Explain why Pilates is a strength program.
  4. List the layers of muscles and their role in Pilates training.
  5. Contrast Pilates with reps-sets-load training.
  6. Explain the physiological adaptations of Pilates training.

Course Content

YES! Pilates IS Functional Training!
Video
Pilates Is Functional Training
Test

About the Author

Marshall Eklund, MA

Marshall Eklund, MA IDEA Author/Presenter

Marshall is a 25+ year fitness industry veteran with absolute passion for developing physical and personal power. Equipped with degrees in Marketing and Master’s in Biomechanics, Marshall opened his first full service personal training and Pilates studio in 1998. He is a Lead Instructor Trainer and License Training Facility for STOTT PILATES since 2002. As an International Educator and Conference presenter, Marshall is constantly playing with science, art, humor, and spirituality to yield superior training, compliance and life-long change.

Be the first to review

  • Be the first to review

Online Course
$64

Includes all course content in digital format

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6