Because you're awesome: 4 FREE CECs ($138 value) when you join IDEA   Claim Your FREE CECs! »

Member Discount: Inactive

Log in for member pricing

Where Do I Start? The Trainer's Guide to Exercise Prescription

by Peter Chiasson

Be the first to review

Type: DVD

Item: C910481


If you are a new trainer, or simply need a refresher course on assigning the right exercises to your clients, this is the video for you. We'll discuss injury prevention through orthopedic assessment by looking at what bones are made of and how they are formed. Learn what gets in the way of motion and how we tend to compensate for limitations in motion. More importantly, we'll examine why the maintenance of muscular availability around a joint is imperative for optimal joint function. Finally, trainers will walk away with a better understanding of force, its effect on joints and how to best manage it.
By Peter Chiasson

About the Author

Peter Chiasson

Peter Chiasson IDEA Author/Presenter

Be the first to review

  • Be the first to review


Includes a shipped DVD.

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Includes unlimited access to over 600 videos.

Members Save $6