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Water Exercise DVDs

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Stretch Fusion: ROM and Core Training (Water Exercise) (DVD, Streaming Video)

Water Exercise DVD
Presented by Laurie Denomme
Price$44.95 $15.73
Member Price$34.95 $12.23
Water ExerciseSALE
Revitalize your flexibility programming with active stretch and core training combinations. Integrate yoga postures and diagonal movement patterns guaranteed to decrease joint and muscle pain. more
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Pool Circuits for Older Adults (DVD, Streaming Video)

Water Exercise DVD
Presented by Gay Elliott
Price$44.95
Member Price$34.95
Senior FitnessSpecial PopulationWater Exercise
When working with older adults in the water, it is our goal to keep the exercises fun, simple and effective, while ensuring their comfort in the pool. Circuit training is a great way to keep seniors m... more
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Stretch Fusion: Core Work for Function (Water Exercise) (DVD)

Water Exercise DVD
Presented by Laurie Denomme
Price$44.95 $15.73
Member Price$34.95 $12.23
Water ExerciseSALE
Experience the powerful effects gained from combining various bases of support with resistance training in static and dynamic movement sequences. Review the integrated relationship of muscles importan... more
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Water 4-1-1 (DVD, Streaming Video)

Water Exercise DVD
Presented by Bethany Diamond
Price$44.95 $15.73
Member Price$34.95 $12.23
Water ExerciseSALE
News flash! Water is different than land. If you are a water (and land) instructor, you have to understand these differences in order to best serve your clients and students who come to you for wate... more
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Carol Argo’s Water Pilates (DVD)

Water Pilates DVD
Presented by Carol Argo
Price$20.00
Member Price$18.00
Mind-Body-SpiritWater Exercise
Turn your Pilates exercise workout into a creative water exercise workout. This water Pilates DVD teaches you exercises to strengthen the core muscles with unique back and abdominal exercises. more