Water 4-1-1

by Bethany Diamond

Water Exercise DVD

1 Rating

Type: DVD

Item: C910153


Includes a shipped DVD.

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News flash! Water is different than land. If you are a water (and land) instructor, you have to understand these differences in order to best serve your clients and students who come to you for water fitness programming. Spend time learning or reviewing these differences. Knowledge is power!

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By Bethany Diamond

About the Author

Bethany Diamond

Bethany Diamond IDEA Author/Presenter

Bethany Diamond is the founder of Ovarian Cycle, Inc., a non-profit organization dedicated to funding research to develop an accurate diagnostic test for ovarian cancer through their signature indoor cycle events. She is a Master Trainer for Schwinn® Cycling, a PowerBar® Team Elite Athlete and has presented education at IDEA fitness conventions for 14 years. Bethany, a two time Ironman triathlete, believes in safe, effective exercise that is both fun and results driven. Certifications: ACE, AFAA, ACSM, NASM

1 Review

3.0 out of 5 Stars

  • by Laraine Levin on Feb 15, 2018

    If you haven't taught Water Fitness before this is a very useful watch. The instructor isn't that great of a presenter, in fact she makes a couple of contradictions as she goes through and then tries to cover them up! I'm glad I watched it though and it has helped me. If you're a seasoned Aqua expert though I'd give it a miss.


Includes a shipped DVD.

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