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ViPR™ Movement Preparation

by Michol Dalcourt and Nicholas Luciano

4 Reviews

Type: Online Course

Item: C910659CEC

Description

Proper movement preparation is the essential way to begin any training bout. It helps prepare the body’s systems for optimal movement and efficiency. Learn how to use ViPR, a new tool to properly prepare the muscular, fascial and neural systems in a flowing routine from beginner to advanced.
By Michol Dalcourt, Nicholas Luciano

Available Course Credits

AASFP
0.20
ACE
0.20
ACSM
2.00
AFPA
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NASM
0.20
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSPA
2.00
PAI
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Describe the process of tissue restriction in the body.
  2. Describe the a 4-leveled ViPR sequence with the goal of gaining tissue extensibility.
  3. Explain a 3-step approach to cuing.
  4. Explain clear guidelines for execution for programming of ViPR Movement Prep.
  5. Demonstrate examples of Phase 1 and 2 of ViPR Movement Prep.
  6. Detail a coaching model to ensure proper execution of the program.

Course Content

ViPR™ Movement PreparationStreaming Video
ViPR™ Movement PreparationDVD(DVD versions only)
ViPR™ Movement PreparationOnline Test

About the Author

Michol Dalcourt

Michol Dalcourt IDEA Author/Presenter

Michol Dalcourt is an educator, author, trainer, inventor, and an industry leader in the areas of human movement and performance training. Michol is Director of the Institute of Motion, Adjunct Pr...

Nicholas Luciano

Nicholas Luciano IDEA Author/Presenter

Nick re-entered the fitness industry after leaving his career as a 75th Ranger under US Army Special Operations due to a kidney donation.

4 Reviews

5.0 out of 5 Stars

  • by Mariluz Jara Fernandez on Aug 19, 2015

    Hi there I made payment for this course, but I can't access to study and for then to take my test. if anyone knows where to print I will appreciated the information and thanks in advance.

  • by Mariluz Jara Fernandez on Aug 19, 2015

    Hi there I made payment for this course, but I can't access to study and for then to take my test. if anyone knows where to print I will appreciated the information and thanks in advance.

  • by Billy SoCool on Jun 26, 2014

    This course is awesome!

  • by Billy SoCool on Jun 26, 2014

    This course is awesome!

  • by Stephanie Graham on Jun 26, 2014

    Michol is a fantastic presenter. Very informative.

Online Course
$64

Includes all course content in digital format

Members Save $5

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6