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ViPR™ Movement Preparation

by Michol Dalcourt and Nicholas Luciano

3 Ratings

Type: DVD

Item: C910659

Description

Proper movement preparation is the essential way to begin any training bout. It helps prepare the body’s systems for optimal movement and efficiency. Learn how to use ViPR, a new tool to properly prepare the muscular, fascial and neural systems in a flowing routine from beginner to advanced.
By Michol Dalcourt, Nicholas Luciano

About the Author

Michol Dalcourt

Michol Dalcourt IDEA Author/Presenter

Michol Dalcourt is an educator, author, trainer, inventor, and an industry leader in the areas of human movement and performance training. Michol is Director of the Institute of Motion, Adjunct Professor at the University of San Francisco in Sports Science, and co-founder of PTA Global certification. He is the inventor of ViPR, a fitness tool being rolled out in top clubs and with professional athletic teams. Michol’s innovative techniques have been adopted by many of the top international fitness certification bodies

Nicholas Luciano

Nicholas Luciano IDEA Author/Presenter

Nick re-entered the fitness industry after leaving his career as a 75th Ranger under US Army Special Operations due to a kidney donation.

3 Reviews

5.0 out of 5 Stars

  • by Billy SoCool on Jun 26, 2014

    This course is awesome!

  • by Stephanie Graham on Jun 26, 2014

    Michol is a fantastic presenter. Very informative.

  • by Kurt Erickson on Aug 21, 2013

    Vipr is a brilliant tool that takes the body through range of motion that is difficult to achieve using just one piece of equipment. The Vipr will not allow the body to cheat or compensate. This great movement tool will reveal what a beginner or advanced individual needs to work on while taking you their through proper mechanics. Awesome!!

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