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Ultimate Six

by Cassidy Phillips

3 Reviews

Type: DVD

Item: C910490

Description

This video defines the Ultimate Six areas of the body that have the most influence on human biomechanics and injuries. By managing and manipulating the muscle and fascia in these areas, you can bring efficiency to the mechanical workings of the body and increase your overall health, well-being and performance. A clear understanding of the association of the Ultimate Six and their effect on biomechanics enables us to manage aches and pains and promote recovery through increased blood flow and range of motion. Come learn how these new methodologies can be incorporated into your daily routine to increase biomechanical efficiency and performance through MCT (myofascial compression techniques), a form of self-myofascial release, using innovative tools.
By Cassidy Phillips

About the Author

Cassidy Phillips

Cassidy Phillips IDEA Author/Presenter

Cassidy Phillips is a biomechanical specialist concentrating on sports performance, injury prevention and the muscular structure that supports the efforts of the body in motion. His objective is to re...

3 Reviews

4.0 out of 5 Stars

  • by Hunter Faber on Mar 08, 2014

    I AM a believer!

  • by Hunter Faber on Mar 08, 2014

    I AM a believer!

  • by Hunter Faber on Mar 08, 2014

    I AM a believer!

DVD
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Includes a shipped DVD.

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Includes lifetime access to a streaming video version.

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Includes all course content in digital format

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Includes unlimited access to over 600 videos.

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