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TRX® Rip™Training: Sports Performance and Metabolic Conditioning

by Pete Holman, PT

3 Reviews

Type: DVD

Item: C910632

Description

Originally developed by a world–class martial artist, RIP Training has been effectively used by top athletes in practically every major sport. This video builds on TRX Rip Training: Foundations education, and teaches the trainer how to layer more advanced footwork patterns, movement speed and compound exercises to improve peak athletic performance and conditioning. Be prepared to have your mind stretched and your body challenged in this ground–breaking video.
By Pete Holman, PT, TRX

About the Author

Pete Holman, PT

Pete Holman, PT IDEA Author/Presenter

Pete Holman, PT, is a physical therapist, certified strength and conditioning specialist, U.S. national tae kwon do champion and former captain for the U.S. national team. Pete has practiced orthopedi...

3 Reviews

3.0 out of 5 Stars

  • by Stephanie Graham on Apr 03, 2015

    Thank you for your feedback! Jenn, I have attached a PDF file to this video and will reach out to you in a separate email to make sure you have it. I apologize some of the exercises can’t be seen in the video. We have been working to improve our filming process and now have a better understanding of the types of sessions that require advanced camera work or multiple cameras in the session. Thank you again for your feedback, it helps us get better!

  • by Stephanie Graham on Apr 03, 2015

    Thank you for your feedback! Jenn, I have attached a PDF file to this video and will reach out to you in a separate email to make sure you have it. I apologize some of the exercises can’t be seen in the video. We have been working to improve our filming process and now have a better understanding of the types of sessions that require advanced camera work or multiple cameras in the session. Thank you again for your feedback, it helps us get better!

  • by Stephanie Graham on Apr 03, 2015

    Thank you for your feedback! Jenn, I have attached a PDF file to this video and will reach out to you in a separate email to make sure you have it. I apologize some of the exercises can’t be seen in the video. We have been working to improve our filming process and now have a better understanding of the types of sessions that require advanced camera work or multiple cameras in the session. Thank you again for your feedback, it helps us get better!

  • by Jenn Brooks on Mar 30, 2015

    Frustrating that the download is a power point file, which many people, including myself, don't have. Come on guys, it's really not that hard to click save as a .pdf before uploading file. I agree with the above poster, and am finding this to a be a problem on MANY of these courses -- the camera doesn't move, and misses much of what is relevant about the course because it is focused on the instructor when we should be watching the exercises.

  • by Jenn Brooks on Mar 30, 2015

    Frustrating that the download is a power point file, which many people, including myself, don't have. Come on guys, it's really not that hard to click save as a .pdf before uploading file. I agree with the above poster, and am finding this to a be a problem on MANY of these courses -- the camera doesn't move, and misses much of what is relevant about the course because it is focused on the instructor when we should be watching the exercises.

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