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TRX® Rip™Training: Foundations

by Pete Holman, PT

2 Reviews

Type: DVD

Item: C910626

Description

Step up your training sessions by learning the foundations of Rip Training. This high–intensity video provides a strong introduction to the essence of this exciting new program. The essential elements of Rip Training will be covered, along with a system that focuses on the proper progression and regression of exercises using the TRX Rip Trainer.
By Pete Holman, PT, TRX

About the Author

Pete Holman, PT

Pete Holman, PT IDEA Author/Presenter

Pete Holman, PT, is a physical therapist, certified strength and conditioning specialist, U.S. national tae kwon do champion and former captain for the U.S. national team. Pete has practiced orthopedi...

2 Reviews

5.0 out of 5 Stars

  • by Valerio Roscia on Apr 28, 2015

    i decided to enroll in this course because my will was to learn rip training directly from his inventor Pete Holman..right choice because all the concepts are well explained as well as a lot of exercises recorded with a good quality in this video.

  • by Valerio Roscia on Apr 28, 2015

    i decided to enroll in this course because my will was to learn rip training directly from his inventor Pete Holman..right choice because all the concepts are well explained as well as a lot of exercises recorded with a good quality in this video.

  • by Valerio Roscia on Apr 28, 2015

    i decided to enroll in this course because my will was to learn rip training directly from his inventor Pete Holman..right choice because all the concepts are well explained as well as a lot of exercises recorded with a good quality in this video.

  • by Valerio Roscia on Apr 28, 2015

    i decided to enroll in this course because my will was to learn rip training directly from his inventor Pete Holman..right choice because all the concepts are well explained as well as a lot of exercises recorded with a good quality in this video.

  • by Valerio Roscia on Apr 28, 2015

    i decided to enroll in this course because my will was to learn rip training directly from his inventor Pete Holman..right choice because all the concepts are well explained as well as a lot of exercises recorded with a good quality in this video.

DVD
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