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Home » Fitness Products » DVDs
Triple Play: Aquatic Total-Body ConditioningTriple Play: Aquatic Total-Body Conditioning

Triple Play: Aquatic Total-Body Conditioning

by Stephanie Thielen
SKU: C910477
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$34.95
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Description

The simplicity of the triple play format makes this video effective and fun! A non-stop cycle of 10 minutes, repeated five times, of cardio, lower-body and upper-body exercises is the sure-fire aqua way to total-body conditioning.
By Stephanie Thielen

Stephanie Thielen (IDEA Author/Presenter)

Stephanie Thielen is currently working with Fit in the City in Omaha, Nebraska, where she instructs ... moreStephanie Thielen is currently working with Fit in the City in Omaha, Nebraska, where she instructs a variety of classes at various corporate locations. With over 15 years experience in the fitness industry, she travels nationally presenting continuing education workshops. Stephanie is an AEA-training specialist, a BOSU® master trainer and a premier consultant with Sunshine Fitness Resources.
Certifications: ACE, AEA and AFAA
Education provider for: ACE, AEA and AFAA
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