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Triathlon Training—Conquering the Triple Challenge

by Sherri McMillan, MSc

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Type: DVD

Item: C910546


Have you or your clients ever dreamed about completing a triathlon or duathlon, or improving performance in either? This DVD will provide you with the information you need to design safe and effective triathlon and duathlon training programs. You'll learn what is needed in the way of equipment, effective training protocols, nutrition requirements, and what to expect on race day. Expose your business to a new profit stream by conducting specialized triathlon training clinics. The finish line is closer than you think!

Among the Topics Covered:

– Picking the race

– Determining equipment needs

– Designing the training program

– Planning race day

– Hosting a triathlon training clinic

By Sherri McMillan, MS

About the Author

Sherri McMillan, MSc

Sherri McMillan, MSc IDEA Author/Presenter

Sherri McMillan, MSc Sherri McMillan, MSc, has been inspiring the world to adopt a fitness lifestyle for over 20 years and has received numerous industry awards, including the 2010 Can-Fit-Pro Interna...

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