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Transformational Postural Conditioning - CEC Course

by Leslee Bender

1 Review

Type: Online Course

Item: C910380CEC

Description

When was the last time you corrected your student's posture in any fitness setting that would dramatically change everything that they do! This course will show you dramatic changes that can be made to help you understand that each and every postural problem can have specific exercises that either stretch or strengthen muscle groups that are working inefficiently. With the use of props, you will be able to provide very specific exercises to change the way your client moves forever!
By Leslee Bender

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Identify the most common postural deviations in exercisers.
  2. Identify the common causes of postural deviations that cause clients to have either upper or lower back pain.
  3. Compare good and bad exercises choices that can help or hinder a student's progress.
  4. Implement corrective exercises for the feet that will help students with postural issues.
  5. Identify the weaker muscle groups that cause or contribute to postural issues.
  6. Examine exercise choices, muscle activation and the weak links.

Course Content

Transformational Postural ConditioningStreaming Video
Transformational Postural ConditioningStreaming Video
Transformational Postural ConditioningDVD(DVD versions only)
C910380CECOnline Test

About the Author

Leslee Bender

Leslee Bender IDEA Author/Presenter

Leslee Bender is the founder of the Pilates Coach and the Bender Method of Training. With over 25 years experience, Leslee has presented internationally, produced over 25 DVDs and written several arti...

1 Review

1.0 out of 5 Stars

  • by Lori Courtney on Nov 07, 2011

    Has anyone else had problems with this test!?!?

  • by Lori Courtney on Nov 07, 2011

    Has anyone else had problems with this test!?!?

Online Course
$64

Includes all course content in digital format

Members Save $5

Also Available As

Includes lifetime access to a streaming video version.

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Includes unlimited access to over 600 videos.

Members Save $6