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TPPT: SMRT-CORE™ Myofascial Total-Body Training

by Jamie Howell, MS and Cassidy Phillips

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Type: Online Course

Item: C910631CEC

Description

Are you ready to try a revolutionary approach that will improve your clients' biomechanical function while strengthening the entire body? SMRT–CORE will do just that! This unique format uses an integrated, inhibitory, strength–training process to address myofascial slings, lines and muscular movement patterns for the purpose of creating structural integrity. Erase your mental imprint of foam rolling and join the SMRT–CORE revolution!
By Jamie Howell, MS, Cassidy Phillips

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Define myofascia and explain why it is important to address.
  2. List the advantages of SMRT-CORE programming.
  3. Describe the components of SMRT-CORE programming.
  4. Explain how to implement SMRT-CORE into current programming.
  5. List some contraindications to consider when using and teaching SMRT-CORE programming.
  6. Show the benefits of Total Body Tension programming to engage the core and the whole body, while maintaining structurally sound movement.

Course Content

TPPT: SMRT-CORE™ Myofascial Total-Body TrainingStreaming Video
TPPT: SMRT-CORE™Myofascial Total-Body TrainingDVD(DVD versions only)
TPPT: SMRT-CORE™ Myofascial Total-Body TrainingOnline Test

About the Author

Jamie Howell, MS

Jamie Howell, MS IDEA Author/Presenter

Jamie Howell, MS, is the SMRT–CORE™ programming and development manager for Trigger Point Performance Therapy. She is a fitness educator and former group exercise program director with mor...

Cassidy Phillips

Cassidy Phillips IDEA Author/Presenter

Cassidy Phillips is the CEO and co–founder of Trigger Point Performance Therapy. He is a biomechanical expert who specializes in sports performance, injury prevention and the muscular structure ...

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Online Course
$64

Includes all course content in digital format

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Also Available As

Includes lifetime access to a streaming video version.

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Includes unlimited access to over 600 videos.

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