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TPPT: SMRT-CORE™ Myofascial Total-Body Training

by Jamie Howell, MS and Cassidy Phillips

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Type: Online Course

Item: C910631CEC

Online Course
$64

Includes all course content in digital format

Members Save $10

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Description

Are you ready to try a revolutionary approach that will improve your clients' biomechanical function while strengthening the entire body? SMRT–CORE will do just that! This unique format uses an integrated, inhibitory, strength–training process to address myofascial slings, lines and muscular movement patterns for the purpose of creating structural integrity. Erase your mental imprint of foam rolling and join the SMRT–CORE revolution!
By Jamie Howell, MS, Cassidy Phillips

Available Course Credits

AASFP
0.20
ACSM
2.00
ACTION
0.20
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
ISTA
0.20
NCCPT
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Define myofascia and explain why it is important to address.
  2. List the advantages of SMRT-CORE programming.
  3. Describe the components of SMRT-CORE programming.
  4. Explain how to implement SMRT-CORE into current programming.
  5. List some contraindications to consider when using and teaching SMRT-CORE programming.
  6. Show the benefits of Total Body Tension programming to engage the core and the whole body, while maintaining structurally sound movement.

Course Content

TPPT: SMRT-CORE™ Myofascial Total-Body Training
Video
TPPT: SMRT-CORE™ Myofascial Total-Body Training
Test

About the Author

Jamie Howell, MS

Jamie Howell, MS IDEA Author/Presenter

Cassidy Phillips

Cassidy Phillips IDEA Author/Presenter

Cassidy Phillips is a biomechanical specialist concentrating on sports performance, injury prevention and the muscular structure that supports the efforts of the body in motion. His objective is to recognise the biomechanical challenges of movement and actions of everyday life and marry them with the biomechanical inefficiencies recognised within patterns of movement defined by a sport of choice or through sedentary patterns of movement such as sitting, walking and running.

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  • Be the first to review

Online Course
$64

Includes all course content in digital format

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

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