Total Massage, Relaxation and Beyond
Norma Shechtman, MEd, MA
Create a magical feeling of total relaxation and renewal as you help your students to relieve muscle tension and tightness through the implementation of a specific sequence of muscle and fascia release techniques that are sure to please. The first phase of this video incorporates balls, bands and rollers, which is then followed by a wonderful and relaxing stretch using our own body weight and bands. Learn how to have your clients leave your sessions feeling blissfully relaxed, stretched and at peace.