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The Runner's Clinic

by Jason Karp, PhD

4 Reviews

Type: DVD

Item: C910609

Description

If your clients want to be better runners, they need to start by running and training better. This video teaches you how to run better through the use of running form drills and offers a special insider's view to the best lessons and workouts for runners, including lactate threshold runs, VO2max intervals and anaerobic capacity intervals. Explore the scientific and coaching view of the training process and leave with a new knowledge of running!
By Jason Karp, PhD

About the Author

Jason Karp, PhD

Jason Karp, PhD IDEA Author/Presenter

Dr. Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit. As one of America’s foremost running experts and the 2011 IDEA National Personal Trainer of the Year, he has...

4 Reviews

4.5 out of 5 Stars

  • by Martin Petrofes on Aug 15, 2016

    Jason Karp is a very captivating presenter. I recommend this video to all. The approach and science are very clearly presented. Jason should make more videos for IDEA

  • by Annita Edgar on Apr 10, 2013

    I'm not a runner but I think this is great information for those that are or those that train runners.

  • by Annita Edgar on Apr 10, 2013

    I'm not a runner but I think this is great information for those that are or those that train runners.

  • by Annita Edgar on Apr 10, 2013

    I'm not a runner but I think this is great information for those that are or those that train runners.

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