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The ACE Integrated Fitness Training ™ (ACE IFT ™) Model

by Fabio Comana, MA, MS , Todd Galati, MA and Pete McCall, MS

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Type: DVD

Item: C910453


The ACE Integrated Fitness Training ™ (ACE IFT ™) Model workshop provides an in depth review of the American Council on Exercise’s Integrated Fitness Training Model — an innovative program that provides personal trainers with a systematic, detailed approach for exercise program design, assessments, and facilitating lasting behavioral change. Tools for behavior change are introduced and applied through interactive group activities, and the ACE IFT Model’s two primary training components – functional movement and resistance training and cardiorespiratory training – are explored through lectures, a case study with multiple progressions, and active participation in different exercises for each training phase. This DVD provides a comprehensive training solution that can be applied with clients at any point along the health—fitness—performance continuum.

By Fabio Comana, MA, MS, Todd Galati, MA, Pete McCall, MS

About the Author

Fabio Comana, MA, MS

Fabio Comana, MA, MS IDEA Author/Presenter

Fabio Comana, MA, MS, is an exercise physiologist for the American Council on Exercise (ACE) and a faculty member at San Diego State University (SDSU) and the University of California, San Diego. Prev...

Todd Galati, MA

Todd Galati, MA IDEA Author/Presenter

Pete McCall, MS

Pete McCall, MS IDEA Author/Presenter

Exercise is all about having the energy and vitality to do what you want to do when you want to do it. Whether you want to compete in a Tough Mudder-type obstacle course race or play with your ki...

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