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Medicinal Effects of Exercise Course

by Kevin Steele, PhD

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Type: Online Course

Item: C910479CEC

Description

Learn the positive impact that exercise has upon both the physiological and psychological aspects of people living in contemporary society. This course addresses how exercise can prevent, reduce, and in many cases, reverse common metabolic diseases that currently afflict millions of people each year. Learn how regular exercise affects various psychological states such as cognitive function, memory, attention, managing stress and certain mental illness.
By Kevin Steele, PhD

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISSA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Name four top lifestyle diseases in the United States.
  2. List the “FITT” Principles.
  3. Categorize the physiological benefits of exercise.
  4. Identify the psychological benefits of exercise.
  5. Name nine functional areas of our brain that exercise effects.
  6. Describe how exercise impacts aging.

Course Content

The Medicinal Effects of ExerciseStreaming Video
The Medicinal Effects of ExerciseStreaming Video
The Medicinal Effects of ExerciseDVD(DVD versions only)
Medicinal Effects of ExerciseOnline Test

About the Author

Kevin Steele, PhD

Kevin Steele, PhD IDEA Author/Presenter

Kevin Steele, PhD, has been in the health and fitness industry for 25 years. He has held senior management positions in three of the largest health club organizations in the world and is currently a ...

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Online Course
$64

Includes all course content in digital format

Members Save $5

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6