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The Five Vital Elements of Function

by Fraser Quelch

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Type: DVD

Item: C910282

Description

Join us for a thought-provoking view of function that introduces new ideas, organizes emerging principles and provides a compelling challenge to some of the conventional practices of the fitness industry. A hands-on approach to learning gives personal trainers a strong practical experience that enables them to apply the principles and techniques to their practices immediately. This DVD will transform the way you look at functional training.

This is a live recorded session from the 2009 IDEA Personal Trainer Institute™
By Fraser Quelch

About the Author

Fraser Quelch

Fraser Quelch IDEA Author/Presenter

Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX® training program. An expert in functional training and endurance athletics, Fraser has pre...

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