Join us for a thought-provoking view of function that introduces new ideas, organizes emerging principles and provides a compelling challenge to some of the conventional practices of the fitness industry. A hands-on approach to learning gives personal trainers a strong practical experience that enables them to apply the principles and techniques to their practices immediately. This DVD will transform the way you look at functional training.
This is a live recorded session from the 2009 IDEA Personal Trainer Institute™
By Fraser Quelch
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX® training program. An expert in functional training and endurance athletics, Fraser has pre...