Teens' and Kids' Fitness Products

This course covers two important issues that affect many people on a daily basis, cardiovascular health and lower-back pain. You’ll learn about the American Heart Association’s proactive agenda for the next decade with regard to measuring, monitoring and improving cardiovascular health.Through your reading, you’ll gain insight into the anatomy of the lower back, current research on the causes of kids’ and teenagers’ back pain, and how to market and apply your knowledge to clients. So much life-enriching information, all in one course.

Young athletes are turning to personal trainers by the millions to improve their athletic performance. This course will explore both the business and theory of designing successful, effective programs for youths. Create a fun and engaging exercise curriculum with over 20 developmentally-based youth-adapted exercises and games. From successful marketing strategies to specialized program design, you will leave with the knowledge and practical skills to boost your youth programs to new heights.

Young athletes are turning to personal trainers by the millions to improve their athletic performance. This video will explore both the business and theory of designing successful, effective programs for youths. Create a fun and engaging exercise curriculum with over 20 developmentally-based youth-adapted exercises and games. From successful marketing strategies to specialized program design, you will leave with the knowledge and practical skills to boost your youth programs to new heights.

As a fitness professional, you know that raising active, healthier eaters is a top priority. This course shows attendees how to guide parents in their efforts to shape the child psyche so kids embrace fruits, vegetables and a myriad of other healthful foods without constant mealtime battles, bribes and downright coercion. The strategies are based on scientifically-proven strategies, expert advice and real-life examples.

As a fitness professional, you know that raising active, healthier eaters is a top priority. This video shows attendees how to guide parents in their efforts to shape the child psyche so kids embrace fruits, vegetables and a myriad of other healthful foods without constant mealtime battles, bribes and downright coercion. The strategies are based on scientifically-proven strategies, expert advice and real-life examples.

For less than the price of a DVD, get 24/7 instant online access to the best 100 videos from top fitness professionals with the latest techniques that you can use today.

Learn what makes food functional and how the body can benefit from an added boost of nutrition. Articles and the test from the March 2007 CEC Nutrition Issue of IDEA Fitness Journal.

These three in-depth articles will educate you on some of the latest issues in sports conditioning. Articles and the test from the September 2007 CEC Sports Conditioning Issue of IDEA Fitness Journal.

In this continuing education course, you’ll learn about exercise psychology for both adults and children, and discover how it relates to motivation and participation, exercise structures and benefits. Articles and the test from the February 2006 CEC Exercise Psychology Issue of IDEA Fitness Journal.

Enhance your skill set and your career—become more knowledgeable and marketable by learning more about Pilates, yoga and mind-body programming for special populations, and get the CECs you need to maintain your current professional certification. Articles and the test from the April 2005 CEC Sports Conditioning Issue of IDEA Fitness Journal.

Boost your client’s potential while increasing your knowledge. This IDEA Resource Series will give you the information you need to effectively reach and work with more people.

Young athletes have different nutritional and training needs than adult athletes. This comprehensive book covers common misconceptions on strength training for children as well as basic nutrition for fit kids.

When kids learn to love movement, fitness becomes a part of their lives. If teenagers can keep up an exercise habit, then they can excel in other areas of their lives. It’s all included in this IDEA Resource Series: program development, strength training, working with the community, handling a wild group of kids, nutrition, and working with overweight youth.