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Strengthening the Fascial Lines in 3-D

by Peter Twist, MSc

4 Reviews

Type: DVD

Item: C910694

Description

This video offers a fresh and innovative approach to analyzing human movement and creates a platform for building next-level strength in 3-D. Discover new-school anatomy to appreciate how connective tissue and muscle interacts to create a structural web capable of massive muscle synergy and strength gains. Experience multidirectional and multiplanar loading challenges that overload the entire infrastructure to create and channel full-spectrum strength.

About the Author

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worke...

4 Reviews

2.0 out of 5 Stars

  • by galina geissendoerfer on Nov 02, 2016

    ...too much unnecessary talking!

  • by Tessa Coker on Nov 29, 2015

    Disappointed. Took a long time for him to warm up to his topic.

  • by Tessa Coker on Nov 29, 2015

    Disappointed. Took a long time for him to warm up to his topic.

  • by Tessa Coker on Nov 29, 2015

    Disappointed. Took a long time for him to warm up to his topic.

DVD
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