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January 2013 IDEA Fitness Journal Quiz 1: Thoracic Kyphosis and Kettlebells (Course)

CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 AFPA, 1.00 CI, 1.00 IFPA, 0.10 NASM, 1.00 NATABOC, 1.00 NCCPT, 0.50 NCSF, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA, 1.00 NSPA, 1.00 PTAG
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
CECsChronic Health ConditionsCorrective Exercise and AssessmentEquipmentJanuary 2013 IDEA Fitness Journal CEC/CEUKettlebellPostureStrength Training Product
January 2013 IDEA Fitness Journal Quiz 1: Thoracic Kyphosis and Kettlebells more
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Quick Fix Workouts (Course)

Presented by Krista Popowych
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsGroup Fitness ExerciseWeight ManagementPersonal Training2012 IDEA World Session Video CoursesCardio ProgramsCECsCircuit TrainingCore TrainingInterval TrainingProgram DesignSessions from 2012 IDEA World Fitness Convention™Small-Group TrainingStrength Training Product
Quick-fix or express classes are 30-minute workouts that are results oriented and participant focused. Learn how to put together three challenging workouts that are geared toward training individual p... more
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November-December 2012 IDEA Fitness Journal Quiz 4: Women’s Health (Course)

CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 AFPA, 1.00 CI, 1.00 IFPA, 0.10 NASM, 1.00 NATABOC, 1.00 NCCPT, 0.50 NCSF, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA, 1.00 NSPA, 1.00 PTAG
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Fitness Exercise ProgramsMind-Body-SpiritSpecial PopulationWomen's Health & FitnessPersonal TrainingBehavior ModificationCECsChronic Health ConditionsCore TrainingHealth and WellnessNovember-December 2012 IDEA Fitness Journal CEC/CEUPre- and Post-Natal ProgrammingProgram DesignProgression/RegressionStrength Training Product
November-December 2012 IDEA Fitness Journal Quiz 4: Women's Health more
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A New Approach to Strength Training for Runners and Triathletes - CEC Course (Course)

Presented by Fraser Quelch
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsSports ConditioningPersonal Training2009 IDEA World Session Video CoursesCECsEndurance ProgramsStrength Training Product
Resistance training is a crucial, yet under-trained element for endurance athletes. Develop effective strength-training programs specifically for the demands of triathletes and runners using the most ... more
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April 2012 IDEA Fitness Journal Quiz 3: Research, and Training Myofascial Lines (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 1.00 CI, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Fitness NutritionApril 2012 IDEA Fitness Journal CEC/CEUStrength Training Product
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Pregnancy and Strength Training - CEC/CEU Course (Course)

Presented by Irene Lewis-McCormick, MS
CECs/CEUs: 0.30 AASFP, 0.30 ACE, 3.00 ACSM, 1.50 AEA, 3.00 AFPA, 3.00 BCRPA, 3.00 CHEK, 3.00 CI, 0.30 COPS-KT, 3.00 IFPA, 3.00 ISSA, 0.30 NASM, 0.30 NASN, 3.00 NATABOC, 0.30 NCCPT, 1.50 NCSF, 0.30 NESTA, 3.00 NETA, 1.00 NFPT, 0.40 NSCA-CPT, 3.00 NSPA, 3.00 PTAG, 3.00 W.I.T.S., 3.00 YMCA
Price$79.95
Member Price$64.95
Pre- and Post-Natal ProgrammingStrength Training Product
In this course, you will review the benefits of strength training, the precautions associated with core strengthening, the unique postural and muscle imbalances that occur during pregnancy, and safe a... more
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Resistance Flexibility and Strength Training - CEC Course (Course)

Presented by Steven Sierra, Anne Tierney, MS
CECs/CEUs: 0.20 NASM, 0.20 NCCPT, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsPersonal Training2009 IDEA World Session Video CoursesCECsCorrective Exercise and AssessmentProgram DesignStrength Training Product
Most trainers agree that there is an interdependence that exists between strength and flexibility. This course will explore the 12 main principles involved in establishing a healthy balance between ag... more
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May 2011 IDEA Fitness Journal Quiz 2: Research and Overcoming Plateaus (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Personal TrainingCECsMay 2011 IDEA Fitness Journal CEC/CEUProgram DesignStrength Training Product
Learn the characteristics of a mitochondrion, the role of mitochondria in fuel utilization and why mitochondria are often referred to as the “food-burning furnaces” in a person’s bod... more
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February 2011 IDEA Fitness Journal Test 1: Health & Fitness News and Mind-Body-Spirit News (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Mind-Body-SpiritCECsFebruary 2011 IDEA Fitness Journal CEC/CEUStrength Training ProductYouth Fitness
Find out what’s new in the world of health and fitness, and mind-body-spirit with this continuing education course. Learn some tips and tools on how to make workouts more enjoyable for your cli... more
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One-on-One Partner Training - CEC Course (Course)

Presented by Peter Twist, MSc, Janice Hutton, MA
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsPersonal Training2009 IDEA World Session Video CoursesCECsPartner TrainingProgram DesignStrength Training Product
Competition + play = hard work and fun! Join in on the fun with some new and innovative balance, strength and movement exercises designed to test your ability to read, react and use manual resistance.... more
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