Claim your FREE pass to the 2016 IDEA World Fitness & Nutrition Expo while they last!  Claim My FREE Expo Pass Now

Member Discount: Inactive

Log in for member pricing

Strength and Cardio Circuit

by Eve Fleck, MS

0 Reviews

Type: DVD

Item: C910795

Watch the Video Preview Here

Description

This session is your one-stop shop to get everything you need. Each station in the circuit will incorporate a strength drill and a cardio drill that utilize the same piece of equipment. Learn to think outside the box to make the most out of the equipment you have and give your students everything they need.

About the Author

Eve Fleck, MS

Eve Fleck, MS IDEA Author/Presenter

Eve Fleck, MS, is known around the world for her no-nonsense interval workouts and real-world choreography. As an exercise physiologist, Eve uses science to create her workouts to make them challengin...

0 Reviews

  • Be the first to comment

DVD
$44

Includes a shipped DVD.

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10