Step junkies! Come one, come all! Now here's a video that is all about advanced step choreography. You'll journey through three advanced step combinations and learn new ways to audibly cue complicated moves besides the old favorite, "watch this." If you can cue it—they will come!
By Melanie Douglass
I grew up with a mom who sent me to school with “green drink” and bags of sprouts and a father who was a body builder, farmer and a fireman. The day after I graduated from high school my dad took me to the gym and taught me how to lift weights. I started teaching aerobics 6 months later, at the age of 18. My background isn’t all healthy though – I absolutely tested the limits on junk food and laziness. But experiencing the entire spectrum of good and bad, healthy and unhealthy has helped me to find balance in all facets of life. That’s what I strive to share and promote: balance! It’s the key to maintaining healthy habits that enhance our lives… each and every day. I’ve been teaching for 18 years and LOVE sharing fitness with the world! I have a passion for exercise because of the inspiring people that do it with me! ... read more.