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Simple Rules to Coaching Perfect Bodyweight Exercise

by John Sinclair

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Type: DVD

Item: C910708


John will show you a simple set of rules for understanding how to coach people of all levels of experience with bodyweight exercise. This video will be valuable for coaching clients that want to lose weight, gain muscle, improve their sport performance or just feel better.

About the Author

John Sinclair

John Sinclair IDEA Author/Presenter

I am a Faculty member for PTA Global, Master Trainer for Institute of Motion, Technogym, ViPR, Power Plate and Hyperwear. I am an international presenter and have presented over 150 full day and half ...

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