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Sessions from 2012 IDEA World Fitness Convention™ Products

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Quick Fix Workouts (Course)

Presented by Krista Popowych
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Quick-fix or express classes are 30-minute workouts that are results oriented and participant focused. Learn how to put together three challenging workouts that are geared toward training individual p... more
0 Reviews

XiT Extreme Interval Training: 2nd Edition (Course)

Presented by Helen Vanderburg
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Learn partner and small-group interval exercises. Get new ideas and a variety of exercises you can use to challenge your participants. Rev up your boot camp classes and small-group/partner training in... more
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Nutrition Basics and Nutrient Timing: What All Fitness Professionals Should Know (Streaming Video)

Presented by Amanda Carlson-Phillips, MS, RD, Keith B. Wheeler, PhD
Price$34.95
Member Price$24.95
2012 IDEA World Session Video CoursesSessions from 2012 IDEA World Fitness Convention™
Learn important nutrition basics, and how they pertain to body fat reduction and changes in muscle mass. Get practical strategies and evidence-based approaches that will help you help your clients to ... more
0 Reviews

Core 3 x 3 (Course)

Presented by Keli Roberts
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Discover a system to train the body from the inside out. Learn three functional programs that incorporate triplanar movement sequences in a tri-set format. Format #1 utilizes a medicine ball for power... more
0 Reviews

Metabolic Meltdown (Course)

Presented by Peter Twist, MSc
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Everyone wants to burn more calories, build more muscle, improve posture and balance, move well and be injury free. To recharge metabolism, every exercise must maximally overload the human machine. If... more
0 Reviews

Designing a Self-Myofascial Release Program (Course)

Presented by Justin Price, MA
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asym... more
0 Reviews

Training the Pregnant Athlete (Course)

Presented by Lisa Druxman, MA, Farel Hruska
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Many clients train like athletes and want to know the upper limits that are acceptable during pregnancy. Discover the guidelines and research about pregnant exercisers and get examples from pregnant a... more
0 Reviews

Baby Boomers-The Truth About Stretching! (Course)

Presented by Cheryl Soleway, PT
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Do you ever wonder why so many stretching routines seem to come up short? Well, muscle is usually not the problem. In fact, restrictions in movement are commonly caused by stiff, immobile joints or co... more
0 Reviews

Nutrition Basics and Nutrient Timing: What All Fitness Professionals Should Know (Course)

Presented by Amanda Carlson-Phillips, MS, RD, Keith B. Wheeler, PhD
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Learn important nutrition basics, and how they pertain to body fat reduction and changes in muscle mass. Get practical strategies and evidence-based approaches that will help you help your clients to ... more
0 Reviews

ViPR™ Movement Preparation (Course)

Presented by Michol Dalcourt, Nicholas Luciano
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2012 IDEA World Session Video CoursesCECsSessions from 2012 IDEA World Fitness Convention™
Proper movement preparation is the essential way to begin any training bout. It helps prepare the body’s systems for optimal movement and efficiency. Learn how to use ViPR, a new tool to properl... more
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