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Sessions from 2009 IDEA Personal Trainer Institute™ Products

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The Movement Triad (Streaming Video)

Presented by Anthony Carey, MA
Price$34.95 $22.48
Member Price$34.95 $17.48
Personal TrainingSALESessions from 2009 IDEA Personal Trainer Institute™
All movements of the body (including exercise) have three primary components: physiological, biomechanical and neurological. It is critical to understand and consider these three components with each ... more
0 Reviews

Power of Positive Training (Streaming Video)

Presented by Heather Rider, MA
Price$34.95
Member Price$24.95
Personal TrainingSALESessions from 2009 IDEA Personal Trainer Institute™
Many of our clients spend most of their time putting themselves down and focusing on the parts of their bodies that they dislike. Many trainers make a living by feeding off of their clients’ neg... more
0 Reviews

IDEA's Business Boot Camp (Streaming Video)

Presented by Nicki Anderson, Darren Jacobson
Price$34.95
Member Price$24.95
Business of Personal TrainingFitness Business and Staff ManagementSALESessions from 2009 IDEA Personal Trainer Institute™
With the proliferation of smaller clubs, more independent trainers and heavy competition from the bigger chains, there is a growing need for practical hands-on business education that will help the bu... more
0 Reviews

Corrective Exercise Design: Eliminating the Guesswork (Streaming Video)

Presented by Anthony Carey, MA, Justin Price, MA
Price$34.95
Member Price$24.95
Fitness Exercise ProgramsPersonal TrainingSessions from 2009 IDEA Personal Trainer Institute™
The process of assessing and correcting imbalances can sometimes seem like a daunting task. There is currently so much information on the topic that it is hard to know where to begin. This 5-hour, pra... more
0 Reviews

Squats and Lunges: Dispelling Myths Through Mechanics (Streaming Video)

Presented by Joe DeAntonis, MS
Price$34.95
Member Price$34.95
Personal TrainingSessions from 2009 IDEA Personal Trainer Institute™
Did you ever wonder why you aren’t supposed to let your knees go beyond your toes during a squat? Do you have clients with excessive valgus, joint degeneration or torn (or repaired) ligaments an... more
0 Reviews

The Five Vital Elements of Function (Streaming Video)

Presented by Fraser Quelch
Price$34.95
Member Price$34.95
Personal TrainingSessions from 2009 IDEA Personal Trainer Institute™
Join us for a thought-provoking view of function that introduces new ideas, organizes emerging principles and provides a compelling challenge to some of the conventional practices of the fitness indus... more
0 Reviews

SMART Training: Designs in Small-Group Training, Part 2 (Streaming Video)

Presented by Diane Vives, MS
Price$34.95
Member Price$24.95
Personal TrainingSessions from 2009 IDEA Personal Trainer Institute™
Trainers! It may be time to optimize your time (and that of your clients) by conducting small-group training. See how to create innovative small-group programs without losing sight of the needs and go... more
2 Reviews

Creative Exercise Design—Perfect Pairs and Terrific Tri-Sets (Streaming Video)

Presented by Tanya Colucci, MS
Price$34.95
Member Price$24.95
Fitness Exercise ProgramsPersonal TrainingSessions from 2009 IDEA Personal Trainer Institute™
The focus of this DVD will be to help trainers create unique exercises and design intense workouts that will appeal to all clients. You will discover how to pair specific exercises in order to increas... more
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Coaching the Mindset of the Postrehabilitation Client (Streaming Video)

Presented by Lisa Atkinson
Price$44.95
Member Price$34.95
Special PopulationPersonal TrainingSessions from 2009 IDEA Personal Trainer Institute™
Exercise alone will not help the postrehabilitation client make the lifestyle changes necessary to improve their health. Pain, depression, disabilities and worry can consume your client’s thinking a... more
0 Reviews

Fitter, Stronger—Faster: Use Your Heart (Streaming Video)

Presented by Mark Baines, MS, Scott Gaines, MS
Price$44.95
Member Price$34.95
Personal TrainingSessions from 2009 IDEA Personal Trainer Institute™
We all know that heart rate monitoring has been a very effective tool for measuring cardiovascular strength and endurance. Most trainers, however, have not considered that heart rate monitoring can pr... more
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