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September 2013 IDEA Fitness Journal Quiz 4: Mind-Body-Spirit News, and Yoga Teaching Skills

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Type: Online Course

Item: CIFJ09134

Description

Skill and sensitivity is required when giving your participants safe and effective adjustments. Discover how connecting with your clients can provide them with a transformational yoga class, and learn tips and rules for how to go about making adjustments during class. This class will also update you on the latest mind-body-spirit news, including research on whether habit or willpower is stronger, whether video games provide medicinal effects for seniors, and more.

Available Course Credits

AASFP
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Mind-Body-Spirit News section.
  2. Explain the importance of knowing which yoga students to assist in class and when.
  3. Describe a variety of methods for giving yoga adjustments.
  4. Discuss the philosophy and ethics of giving yoga adjustments.

Course Content

September 2013 IDEA Fitness Journal Quiz 4: Mind-Body-Spirit News, and Yoga Teaching Skills
Test
Question of the Month
Article
CAM Is Popular Among Menopausal Women
Article
Compassion and Kindness Can Increase With Meditation Training
Article
AHA: Transcendental Meditation Is Effective for Hypertension
Article
Are Video Games Good Medicine For Seniors?
Article
Nia® Turns 30
Article
Favorite Music Soothes Critically Ill Patients
Article
Which Is Stronger: Habit or Willpower?
Article
Yoga Adjustments
Giving safe, effective adjustments in class requires sensitivity and skill.
Article

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5