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Check out what’s making the fitness news in this continuing education quiz. Studies illustrate the potential benefits of the growing virtual fitness world. Can virtual gyms and virtual exercise partners inspire more individuals to exercise? Is there a link between excess weight in 18-year-old males and increased risk of cancer-related death later in life? Learn how to ease shoulder and neck pain with 2 minutes of daily exercise. September is Childhood Obesity Awareness Month. Find out how you can help inspire younger generations to become more active. Read about how more doctors are recommending mind-body therapies to improve health. Could joining a mind-body stress management program increase your success in becoming pregnant with IVF, and can qigong practice help reduce upper-respiratory-tract infections (URIs)? So much newsworthy information bundled in one quiz.
Available Course Credits
After reading these articles, readers should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|ACE Asks Fitness Pros to Help Military Families Get Fit||Article|
|Go Green and Save||Article|
|Exercise During Pregnancy Improves Baby’s Heart Health||Article|
|YoKid Offers Low and No-Cost Yoga for Kids||Article|
|Virtual Fitness Research Roundup||Article|
|U.S. Army Supports Holistic Pain Management||Article|
|Tai Chi Improves Quality of Life for Patients With Heart Failure||Article|
|Question of the Month||Article|
|Qigong Practice May Help Swimmers Reduce URIs||Article|
|Overweight at 18 Increases Cancer Risk||Article|
|More Doctors Are Recommending Mind-Body Therapies||Article|
|Mind-Body Stress Management Helps With IVF||Article|
|Group Fitness Attendance Survey Results||Article|
|GeoPalz Gets Families Moving||Article|
|Fidget for Improved Fitness||Article|
|Ease Shoulder, Neck Pain With 2 Minutes of Daily Exercise||Article|
|Body Image Issues Affect Youth||Article|
|Australian Women Embrace Yoga and Meditation||Article|
|September 2011 IDEA Fitness Journal Quiz 1: Health & Fitness News and Mind-Body-Spirit News||Test|