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September 2010 IDEA Fitness Journal Test 4: Nutrition and Mind-Body-Spirit News Course

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Type: Online Course

Item: CIFJ09104

Description

This continuing education course covers some of the latest nutrition and mind-body-spirit news. Some of the topics covered include: the basic components of a food log, the limitations in a fitness professional’s scope of practice when giving nutrition advice, how Pilates practice improves balance and autonomy for older women, and how mind-body movement may improve overall mindfulness. You’ll also learn about the Alexander Technique and how it can help manage lower-back pain, and how tai chi helps people with rheumatoid arthritis.

Available Course Credits

ACSM
1.00
ISFTA
1.00
NESTA
0.10
NETA
1.00
NFPT
0.25
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

  1. Understand the basic components of a food log.
  2. Recognize the limitations in a fitness professional’s scope of practice when giving nutrition advice.
  3. Discuss the research studies and findings described in the Mind-Body-Spirit News section.

Course Content

Alexander Technique Helps Manage Lower-Back PainArticle
Feldenkrais Method® Teachers Mostly in West and NortheastArticle
Mind-Body Movement May Improve Overall MindfulnessArticle
New York Exempts Yoga, Martial Arts Schools From LicensingArticle
Pilates Practice Improves Balance and Autonomy for Older WomenArticle
Question of the MonthArticle
Tai Chi Helps People With Rheumatoid ArthritisArticle
A Primer on Food JournalsArticle
September 2010 IDEA Fitness Journal Test 4:Nutrition and Mind-Body-Spirit NewsOnline Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5