SKU: CIFJ09104
Format
This continuing education course covers some of the latest nutrition and mind-body-spirit news. Some of the topics covered include: the basic components of a food log, the limitations in a fitness professional’s scope of practice when giving nutrition advice, how Pilates practice improves balance and autonomy for older women, and how mind-body movement may improve overall mindfulness. You’ll also learn about the Alexander Technique and how it can help manage lower-back pain, and how tai chi helps people with rheumatoid arthritis.
Available Course Credits
Learning Objectives
- Understand the basic components of a food log.
- Recognize the limitations in a fitness professional’s scope of practice when giving nutrition advice.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Alexander Technique Helps Manage Lower-Back Pain | Article | |
| Feldenkrais Method® Teachers Mostly in West and Northeast | Article | |
| Mind-Body Movement May Improve Overall Mindfulness | Article | |
| New York Exempts Yoga, Martial Arts Schools From Licensing | Article | |
| Pilates Practice Improves Balance and Autonomy for Older Women | Article | |
| Question of the Month | Article | |
| Tai Chi Helps People With Rheumatoid Arthritis | Article | |
| A Primer on Food Journals | Article | |
| September 2010 IDEA Fitness Journal Test 4:Nutrition and Mind-Body-Spirit News | Test |
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