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September 2010 IDEA Fitness Journal Test 1: Fitness and Nutrition News Course

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Type: Online Course

Item: CIFJ09101

Description

Find out what’s new in the world of fitness and nutrition with this continuing education course. Discover which exercise is best for abdominal activation and how blood flow is a key to older-adult balance. Find out what the most dangerous female sport is and how being active while pregnant can deliver a smaller offspring. Also, gain insight on some out-of-the-box techniques for overcoming strength and hypertrophy plateaus. In nutrition news, learn why daily ginger consumption eases muscle pain, how dietary protein may reduce hip fractures in the elderly, and whether food allergies are more prevalent these days. So much great information available in one course!

Available Course Credits

ACSM
1.00
NESTA
0.10
NETA
1.00
NFPT
0.25
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought news section.

Course Content

Active Pregnant Women Deliver Smaller OffspringArticle
dietary protein may reduce hip fractures in the elderlyArticle
not all chili peppers are red hot!Article
september picksArticle
upside-down gardeningArticle
is it really a food allergy?Article
Ask the RDArticle
milk: it does a woman's body goodArticle
food network continues its commitment to families, healthy eating and fitnessArticle
are children of working moms more obese?Article
daily ginger consumption eases muscle painArticle
Government Agency Helps Parents Find Safe PlaygroundsArticle
Which Exercise Is Best for Abdominal Activation?Article
Australian Courts Approve Music Licensing Fee HikeArticle
Become a Consultant, Increase CashArticle
Blood Flow a Key to Older-Adult BalanceArticle
Cheerleading Most Dangerous Female SportArticle
Conflict Resolution in the WorkplaceArticle
Plow Through Muscle Hypertrophy and Strength PlateausArticle
ROM MachineArticle
Way BeyondArticle
Men's Health Magazine's Fittest and Fattest CitiesArticle
September 2010 IDEA Fitness Journal Test 1:Fitness and Nutrition NewsOnline Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5