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September 2010 IDEA Fitness Journal Test 1: Fitness and Nutrition News Course

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Type: Online Course

Item: CIFJ09101

Description

Find out what’s new in the world of fitness and nutrition with this continuing education course. Discover which exercise is best for abdominal activation and how blood flow is a key to older-adult balance. Find out what the most dangerous female sport is and how being active while pregnant can deliver a smaller offspring. Also, gain insight on some out-of-the-box techniques for overcoming strength and hypertrophy plateaus. In nutrition news, learn why daily ginger consumption eases muscle pain, how dietary protein may reduce hip fractures in the elderly, and whether food allergies are more prevalent these days. So much great information available in one course!

Available Course Credits

ACSM
1.00
ISFTA
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.25
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought news section.

Course Content

Active Pregnant Women Deliver Smaller Offspring
Article
dietary protein may reduce hip fractures in the elderly
Article
not all chili peppers are red hot!
Article
september picks
Article
upside-down gardening
Article
is it really a food allergy?
Article
Ask the RD
Question: Is it healthier to use agave syrup instead of sugar?
Article
milk: it does a woman's body good
Article
food network continues its commitment to families, healthy eating and fitness
Article
are children of working moms more obese?
Article
daily ginger consumption eases muscle pain
Article
Government Agency Helps Parents Find Safe Playgrounds
Article
Which Exercise Is Best for Abdominal Activation?
Article
Australian Courts Approve Music Licensing Fee Hike
Article
Become a Consultant, Increase Cash
Article
Blood Flow a Key to Older-Adult Balance
Article
Cheerleading Most Dangerous Female Sport
Article
Conflict Resolution in the Workplace
Article
Plow Through Muscle Hypertrophy and Strength Plateaus
Article
ROM Machine
Article
Way Beyond
Article
Men's Health Magazine's Fittest and Fattest Cities
Article
September 2010 IDEA Fitness Journal Test 1:Fitness and Nutrition News
Test

Be the first to review

  • Be the first to review

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5