SKU: CIFJ09101
Format
Find out what’s new in the world of fitness and nutrition with this continuing education course. Discover which exercise is best for abdominal activation and how blood flow is a key to older-adult balance. Find out what the most dangerous female sport is and how being active while pregnant can deliver a smaller offspring. Also, gain insight on some out-of-the-box techniques for overcoming strength and hypertrophy plateaus. In nutrition news, learn why daily ginger consumption eases muscle pain, how dietary protein may reduce hip fractures in the elderly, and whether food allergies are more prevalent these days. So much great information available in one course!
Available Course Credits
Learning Objectives
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought news section.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Active Pregnant Women Deliver Smaller Offspring | Article | |
| dietary protein may reduce hip fractures in the elderly | Article | |
| not all chili peppers are red hot! | Article | |
| september picks | Article | |
| upside-down gardening | Article | |
| is it really a food allergy? | Article | |
| Ask the RD | Article | |
| milk: it does a woman's body good | Article | |
| food network continues its commitment to families, healthy eating and fitness | Article | |
| are children of working moms more obese? | Article | |
| daily ginger consumption eases muscle pain | Article | |
| Government Agency Helps Parents Find Safe Playgrounds | Article | |
| Which Exercise Is Best for Abdominal Activation? | Article | |
| Australian Courts Approve Music Licensing Fee Hike | Article | |
| Become a Consultant, Increase Cash | Article | |
| Blood Flow a Key to Older-Adult Balance | Article | |
| Cheerleading Most Dangerous Female Sport | Article | |
| Conflict Resolution in the Workplace | Article | |
| Plow Through Muscle Hypertrophy and Strength Plateaus | Article | |
| ROM Machine | Article | |
| Way Beyond | Article | |
| Men's Health Magazine's Fittest and Fattest Cities | Article | |
| September 2010 IDEA Fitness Journal Test 1:Fitness and Nutrition News | Test |
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