Member Discount: Inactive

Log in for member pricing

Pool Circuits for Older Adults

by Gay Elliott

Water Exercise DVD

0 Reviews

Type: DVD

Item: C910227

Description

When working with older adults in the water, it is our goal to keep the exercises fun, simple and effective, while ensuring their comfort in the pool. Circuit training is a great way to keep seniors moving and cognizant of their intensity. These water exercises will keep participants engaged and energized while providing a workout that is safe and effective.


Pool Circuits for Older Adults Highlights:



  • Includes senior water exercises that will keep participants engaged and energized

  • Keeps older adults moving and cognizant of their intensity

  • Keeps the senior water exercises fun, simple and effective, while ensuring their comfort in the pool



This is a live recorded session from the 2008 IDEA World Fitness Convention™.



View all water exercise products

Comments:


New approach, innovative. Some things the senior will love, some hate and some love to hate.


By Gay Elliott

About the Author

Gay Elliott

Gay Elliott IDEA Author/Presenter

Gay Elliott has 30 years experience as a physical education teacher, fitness and aqua-fitness instructor and older adults exercise specialist. As owner of Aristo-Fit, she teaches over 200 older adults...

0 Reviews

  • Be the first to comment

DVD
$44

Includes a shipped DVD.

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6