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Self-Myofascial Release-Just What You Knead

by Justin Price, MA

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Type: DVD

Item: C910416


In this focused video, we will review the top myofascial problems you and your athletes deal with. Then you will get specific solutions (both short term and long term) on how to fix the knots your clients complain about. Walk away with tangible techniques to use with your athletes on Monday morning.
By Justin Price, MA

About the Author

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is the creator of The BioMechanics Method which provides corrective exercise education for health and fitness professionals. He is also an IDEA Personal Trainer of the Year and an education provider for ACE, BOSU, TRX, PTAGlobal, PTontheNet, Power Systems and the NSCA. Certification: ACE Education provider for: ACE and NSCA

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