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Self-Myofascial Release-Just What You Knead

by Justin Price, MA

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Type: DVD

Item: C910416


In this focused video, we will review the top myofascial problems you and your athletes deal with. Then you will get specific solutions (both short term and long term) on how to fix the knots your clients complain about. Walk away with tangible techniques to use with your athletes on Monday morning.
By Justin Price, MA

About the Author

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Diego, California. He is also the 2006 IDEA Personal Trainer of the Year and the creator of The BioMech...

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