Mark Verstegen, MS
Learn to permeate your entire day with opportunities to elevate and create sustainable performance. ...
Justin Price, MA
and Mary Bratcher, MA
Video Introduction from Justin Price
Carla Sottovia, PhD
First in a two-part series, this session features the seven tests that comprise the Functional Movem...
Second in a two-part series, this session explores the corrective exercise strategies that can be gi...
Fred Hoffman, MEd
Circuit training remains one of the most popular formats for group and small-group training. In this...
Let’s go back to the basics and build a foundation of knowledge that will allow us to begin us...
Christina Christie, PT
Each stage of a female's life comes with a variety of challenges. In this session, we will look ...
Todd Durkin, MA
and Brett Klika
Small-group and partner training is one of the fastest growing segments in the fitness industry. See...
The popularity of small-group training has been spreading to studios, gyms and private pract...
Shane Barnard, JD
and Miwa Natsuki, MA
UrbanKick takes a sports conditioning training approach and expertly blends authentic kickboxing wit...
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