Peter Twist, MSc
THE workout for every BODY! Most clients want ripped abs and strong glutes. They also want to be sup...
Our clients spend much of their days slumped forward in front of a computer, smartphone, car or tele...
Scott Josephson, MS, RD
What female client doesn't want to get into superb shape? In this session, you will learn how nu...
and Nora St. John, MS
The shoulder is called the gateway to the upper extremity for good reason. Without a strong and stab...
This one of a kind, high intensity workshop gives you NEW ideas to train your clients and classes us...
Don Bahneman, MS
Join us for a great small-group training session just for your athletically minded participants. Usi...
Experience and expand on 12 fundamental positions and movements that are essential to any balanced g...
Lee Burton, PhD
Core training has become an integral part of everyone's strength training program. However, core...
Mark Verstegen, MS
Learn to permeate your entire day with opportunities to elevate and create sustainable performance. ...
Justin Price, MA
and Mary Bratcher, MA
Video Introduction from Justin Price
Terms & Conditions |
Copyright © 2015 IDEA Health & Fitness Association. All rights reserved.