Because you're awesome: 4 FREE CECs ($138 value) when you join IDEA   Claim Your FREE CECs! »

Continuing Education

Results 21-30 of 279

Power Core for Sports and Fitness Performance

by Mike Bracko, EdD

All movement starts from the core and its strength and stability are critical to athletic performanc...

More...

Online Course
Price
$64
Member Price
$54

The Hidden Messages in Food

by Teri Mosey, PhD

Have you ever wondered why you crave salty or sweet foods? Or have an aversion to fish or bitter gre...

More...

Online Course
Price
$64
Member Price
$54

Active Resistance Training: Total Body Mat Practice

by Terri Walsh

Intensity without impact! The Active Resistance Training method is a fitness practice that uses two ...

More...

Online Course
Price
$64
Member Price
$54

How To Safely Introduce Plyometrics Into Your Clients Routine

by Peter Twist, MSc

Plyometrics are an incredible tool for developing speed, strength and power. They can be exciting, f...

More...

Online Course
Price
$64
Member Price
$54

The Ultimate Light Dumbbell Workout

by Irene Lewis-McCormick, MS

We all have 'em so let's start using them! There are so many enjoyable, different and unique...

More...

Online Course
Price
$64
Member Price
$54

The Forgotten Five: Essential Muscles for Functional Movement

by Brian Richey and Nora St. John, MS

As we age there are five muscle groups that not only begin to atrophy, but through injury, also begi...

More...

Digital Video
Price
$34
Member Price
$24

Intermittent Fasting: Science or Fiction?

by John Berardi, PhD

The proposed benefits of intermittent fasting read like a laundry list of “look better,”...

More...

Online Course
Price
$64
Member Price
$54

The Forgotten Five: Essential Muscles for Functional Movement

by Brian Richey and Nora St. John, MS

As we age there are five muscle groups that not only begin to atrophy, but through injury, also begi...

More...

Online Course
Price
$64
Member Price
$54

The Matrix - Innovative Group Strength Design

by Eve Fleck, MS

A matrix is a pattern or an uncommon group of exercises that when combined can magnify the effects o...

More...

Online Course
Price
$64
Member Price
$54

From Neck to Knees….More Than Just Core!

by Lynne Skilton-Hayes

For many of our group fitness participants, when we say core they think abdominals. But we know ther...

More...

Online Course
Price
$64
Member Price
$54

Filter Results