Kristen Horler, MS
and Kylan Pimley
After the baby is born, new moms often think they should bounce back to their prepregnancy state. Le...
No, it’s not what you think! This workshop is about time management in the gym. You’ve h...
Kyle Stull, MS
Can you move? Hips and shoulders should be very mobile, but they often lock up, creating a cycle of ...
Learn this proven system to run your own "skinny jeans challenge," guaranteeing your clients, both m...
This workshop will deepen your understanding of optimal alignment and adjustments in standing poses,...
and Vito LaFata
You've mastered the art of program design, now it's time to add the technology WOW factor to your ar...
In this interactive session, we uncover the many aspects of elite physical performance. Getting the ...
Cody Sipe, PhD
Now more than ever middle-aged and older clients need credible information on how to live a long and...
Nick Clayton, MS
Personal trainers don't need fancy equipment or extensive testing to determine where to start when d...
Joseph Weiss, MD
The brain–gut–microbiome axis is revolutionizing our understanding of mental and physical health...
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