Feeling frenzied? Implement these six “rules of order” and watch your creativity, productivity and emotional well-being improve. Organize your mind for client success with this continuing education quiz. Your brain is like a race car, and to ...
Check out what’s making the fitness news in this continuing education quiz. Studies illustrate the potential benefits of the growing virtual fitness world. Can virtual gyms and virtual exercise partners inspire more ...
A roundup of genetic research reveals how variability and lifestyle interventions make exercise programming much more complex than “one size fits all.” In this continuing education quiz learn how to explore a broader path to programming and ...
Exercise professionals are committed to maintaining and improving the functional independence and physical performance of their clients. This continuing education quiz reviews posture from a health perspective. Learn the difference between good and faul ...
Observing sport is a great way to appreciate human structure and function. High-level athletes can teach us a lot about optimal performance and even dysfunction. Watching skilled athletic movement at the collegiate or professional level stimulates us to ...
Get your resting metabolic rate and weight loss questions answered and explained with this continuing education quiz. This quiz provides an evidence-based review of seven of the most popular questions on metabolism. Also, read about how exercise results ...
In just one course you’ll be able to get a better understanding on how improving sleep habits can help keep weight down, as well as how turning “work-outs” into “play-outs” can have a positive affect on trainers and clients ...
