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Group Rx - Revolution

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Type: DVD

Item: C910553

Description

Revolution is a 60-minute cycling program tailor-made for anyone who can ride a bike. Ride over hills, sprint in the flats, break away from the peloton, and do interval training. Revolution matches proven riding principles and music to resistance levels, riding speeds and positions to maximize cardio training while having fun. Revolutionize your group classes.

Includes: Music CD, Class DVD, Choreography Booklet

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DVD
$10

Includes a shipped DVD.