SKU: C910241
Run Time: 38 minutes
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Description
Learn Resist-A-Balll® exercises to help your clients tighten their abs, strengthen their back and improve their posture for a healthier lifestyle. This DVD will help you create a workout that is easy to follow but challenging enough to achieve the results your clients desire. Get ready for some fun and unique Resist-A-Ball exercises that will truly result in a hard core!
Resist-A-Balll® Hard Core Highlights:
- 38-minute Resist-A-Ball exercise DVD
- Learn Resist-A-Ball exercises to help your clients tighten their abs, strengthen their back and improve their posture
- Create an easy-to-follow but challenging workout to achieve the results your clients desire
- Provides fun and unique Resist-A-Ball exercises that will result in a hard core
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