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Regress Before You Progress-Strategies for Postrehabilitation Program Design

by Chuck Wolf, MS

1 Rating

Type: DVD

Item: C910678


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Clients released from rehabilitation into the fitness environment are often progressed too quickly and do not have the foundational movement "big rocks" that need to be restored. Develop a regressive approach to common movements and progress the client with strategies to allow the foot and ankle complex, hip and thoracic spine to gain movement in three planes. Learn how to regress lunge, squat, abdominal and shoulder exercises from the postrehabilitation phase to a progressive, dynamic movement pattern, allowing the client to return to play.

By Chuck Wolf, MS

About the Author

Chuck Wolf, MS

Chuck Wolf, MS IDEA Author/Presenter

Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with clients ranging from rehabilitation settings to elite, professional athletes. Chuck is one of the industry's top educators with his expertise in functional anatomy, movement analysis, function and advanced program design. He holds a master’s degree in exercise physiology.

1 Review

5.0 out of 5 Stars

  • by Chavon Salter on Oct 13, 2016

    This was great! I learned so much that I can use immediately with my clients!!! Thank you so much! Great presentation of material and demonstrations. I will be watching this again to make sure I didn't miss anything.


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