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Reformer as Functional Training - CEC Course

by Leslee Bender

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Type: Online Course

Item: C910360CEC

Description

Not all Pilates exercises are beneficial for the general population. You will look at the reformer differently after this session. You'll see how it can be utilized to correct body mechanics, and discover how to analyze postural issues and corrective exercises. This course is for the instructor who wants a deeper knowledge of deviations.
By Leslee Bender

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Examine the purpose of "teaching" an exercise rather than just "performing" it.
  2. Compare in detail traditional exercises to functional exercises.
  3. Use the reformer as a tool in new and productive ways.
  4. Evaluate research-based exercises and injury rates to come to an understanding about why students are getting injured.

Course Content

Reformer as Functional TrainingStreaming Video
Reformer as Functional TrainingStreaming Video
Reformer as Functional TrainingDVD(DVD versions only)
C910360CECOnline Test

About the Author

Leslee Bender

Leslee Bender IDEA Author/Presenter

Leslee Bender is the founder of the Pilates Coach and the Bender Method of Training. With over 25 years experience, Leslee has presented internationally, produced over 25 DVDs and written several arti...

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Online Course
$64

Includes all course content in digital format

Members Save $5

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6