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Home » Fitness Products » DVDs

Reformer as Functional Training

by Leslee Bender
SKU: C910360
Also Part Of: CEC Course
Format
Shipped DVD
$44.95
$34.95
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Digital Purchase (Video Stream)
$34.95
$24.95
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Description

Not all Pilates exercises are beneficial for the general population. You will look at the reformer differently after this session. You'll see how it can be utilized to correct body mechanics, and discover how to analyze postural issues and corrective exercises. This video is for the instructor who wants a deeper knowledge of deviations.
By Leslee Bender

Leslee Bender (IDEA Author/Presenter)

Leslee Bender is the founder of the Pilates Coach and the Bender Method of Training. With over 25 ye... moreLeslee Bender is the founder of the Pilates Coach and the Bender Method of Training. With over 25 years experience, Leslee has presented internationally, produced over 25 DVDs and written several articles for IDEA and many other fitness publications. Leslee is the creator of the Bender Ball®, which was voted the 2007 Best Fitness Short Form infomercial.
Certifications: ACE and AFAA
Education provider for: ACE and AFAA
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