

ACSM


CI











Quick Fix Workouts
by Presented by Krista Popowych
SKU: C910686CEC
Also Available As: DVD
Format
Price
Member Price
Quick-fix or express classes are 30-minute workouts that are results oriented and participant focused. Learn how to put together three challenging workouts that are geared toward training individual parts of the body. Market the class with a catchy name like 6-Pack Abs, Buffed Arms or B.L.T. and your program will be full of participants who are committed to exercise, but short on time.
By Krista Popowych, BHK
Available Course Credits
AASFP
0.20
ACE
0.20
ACSM
2.00
AFPA
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
NASM
0.20
NATABOC
2.00
NCCPT
0.20
NCSF
1.00
NESTA
2.00
NFPT
0.50
NSPA
2.00
Pilates Academy International
2.00
PTAG
2.00
W.I.T.S.
2.00
Learning Objectives
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Quick-Fix Workouts | Video | |
| Quick-Fix Workouts | DVD | (Shipped version only) |
| Quick Fix Workouts for Your Studio or Club | Test |
Krista Popowych (IDEA Author/Presenter)
Krista Popowych, B.HK is an international presenter on group fitness, personal training, indoor cycl... moreKrista Popowych, B.HK is an international presenter on group fitness, personal training, indoor cycling and management. As a two-time Canadian Presenter of the Year recipient (2008 & 2003), Krista is a passionate fitness professional who inspires others through movement and education. As an adidas sponsored athlete, Krista holds numerous certifications, is featured on various DVD's and has both hosted & co-hosted fitness TV. She sits on IDEA's Fitness Committee as well as Can-Fit-Pro's advisory panel. less
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