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November-December 2012 IDEA Fitness Journal Quiz 4: Women’s Health (Course)

CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 AFPA, 1.00 CI, 1.00 IFPA, 0.10 NASM, 1.00 NATABOC, 1.00 NCCPT, 0.50 NCSF, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA, 1.00 NSPA, 1.00 PTAG
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Fitness Exercise ProgramsMind-Body-SpiritSpecial PopulationWomen's Health & FitnessPersonal TrainingBehavior ModificationCECsChronic Health ConditionsCore TrainingHealth and WellnessNovember-December 2012 IDEA Fitness Journal CEC/CEUPre- and Post-Natal ProgrammingProgram DesignProgression/RegressionStrength Training Product
November-December 2012 IDEA Fitness Journal Quiz 4: Women's Health more
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Partner Tubing - CEC Course (Course)

Presented by Sherri McMillan, MS
CECs/CEUs: 0.20 NASM, 0.20 NCCPT, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsGroup Fitness ExercisePersonal Training2009 IDEA World Session Video CoursesCECsPartner TrainingProgram DesignProgression/Regression
Review the principles of resistance training and learn a number of progressive, full-body partner exercises that will improve your client's muscle conditioning, endurance, speed, balance and core stab... more
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ACE IFT®-Training Strategies for Clients With Chronic Health Conditions (Course)

Presented by Cedric Bryant, PhD
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Special PopulationPersonal Training2011 IDEA World Session Video CoursesCECsChronic Health ConditionsProgram DesignProgression/Regression
This course will address several disorders and diseases (e.g., hypertension, diabetes, dyslipidemia) that fitness professionals most frequently encounter in their daily practices. An overview of each ... more
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Six Steps to Better Program Design (Course)

Presented by Michol Dalcourt
CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 CHEK, 1.00 CI, 1.00 IFPA, 0.10 NASM, 1.00 NATABOC, 0.10 NCCPT, 0.50 NCSF, 0.10 NESTA, 0.10 NFPT, 1.00 NSPA, 1.00 PTAG, 1.00 W.I.T.S.
Price$69.95
Member Price$59.95
Personal Training2011 IDEA World Session Video CoursesCECsProgram DesignProgression/Regression
Effective exercise selection can often be difficult and daunting. This six-step system will help you determine which exercises your clients will best tolerate...in every session! Learn skills to presc... more
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Power-Development—Not just for athletes anymore! (Course)

Presented by Jay Dawes, MS
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 1.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 2.00 NATABOC, 0.10 NCCPT, 1.00 NCSF, 0.10 NESTA, 0.10 NFPT, 2.00 NSPA, 2.00 PTAG, 1.00 W.I.T.S.
Price$69.95
Member Price$59.95
Sports ConditioningPersonal Training2011 IDEA Personal Trainer Session Video CoursesCECsPower TrainingProgression/Regression
Explosiveness is critical for most sports, but what about for daily life? In this course, learn how to improve power production for sport and life. Appropriate training progressions and modifications... more
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Functional Exercise: From Bias to Continuum Course (Course)

Presented by Tom Purvis, PT
CECs/CEUs: 0.20 ACE, 2.00 ACSM, 0.20 NCCPT, 0.20 NESTA, 0.20 NFPT, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Personal Training2010 IDEA World Session Video CoursesCECsCorrective Exercise and AssessmentProgression/Regression
So, if a functional exercise mimics daily activities, where does standing on the latest inflatable gimmick fit in? Is it just about making an exercise randomly more difficult? How truly functional is ... more
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When a Regression Is Really a Progression Course (Course)

Presented by Anthony Carey, MA
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Group Fitness ExercisePersonal Training2010 IDEA Fitness Fusion Session Video CoursesCECsProgression/Regression
Functional training trends have unleashed a surge in inappropriate applications and exercise progressions. Training variables can be manipulated in both a forward and backward direction to benefit the... more
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Body Weight Training: Perception Meets Reality - CEC Course (Course)

Presented by Bill Sonnemaker, MS
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Personal Training2009 IDEA World Session Video CoursesBody Weight TrainingCECsProgression/RegressionTop 20 Products
If your facility is low on available equipment, or you simply don't have the room for all the tools most trainers use with their at-home, in-club and corporate clients, you can still design effective ... more
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Neural Complexity-The New Overload Variable - CEC Course (Course)

Presented by Peter Twist, MSc
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Personal Training2009 IDEA World Session Video CoursesCECsProgram DesignProgression/Regression
Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercise... more