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Home » Fitness Products » Books

The Practical Guide to Weight Management, 2nd Edition

Understanding the Role of Diet, Nutrition, Exercise and Lifestyle

by Kristine Clark, PhD, RD, Len Kravitz, PhD, Jenna Bell-Wilson, PhD, RD, LD
Published: 2007
Pages: 81
ISBN: 978-1-887781-37-4
Item: C899056
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Price
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IDEA Resource Series
$29.95
$19.95
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Description

Learn how to help facilitate weight loss in your clients by understanding the physiological and psychological issues that affect their weight. In this IDEA Resource Series, you’ll find many practical solutions for helping clients change their eating habits, along with information on the role of diet and exercise and their effect on metabolism. Also includes information on some of the latest issues in nutrition, such as working with clients who have had bariatric surgery and the effect of calcium and dietary protein on weight loss. Learn strategies to help your clients manage their weight safely and successfully.

Kristine Clark, PhD, RD (IDEA Author/Presenter)

Kristine Clark, PhD, RD, FACSM, is director of sports nutrition for the athletic department at Penns... moreKristine Clark, PhD, RD, FACSM, is director of sports nutrition for the athletic department at Pennsylvania State University. She is also the nutritionist for the U.S. Soccer Federation, U.S. Olympic Women’s Soccer Team and U.S. Olympic Women’s Field Hockey Team. less

Len Kravitz, PhD (IDEA Author/Presenter)

Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University ... moreLen Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University of New Mexico in Albuquerque, where he recently won the Outstanding Teacher of the Year award. Len was also honored as the 2006 Fitness Educator of the Year by the American Council on Exercise. less

Jenna Bell-Wilson, PhD, RD, LD (IDEA Author/Presenter)

Jenna Bell-Wilson, PhD, RD, LD, holds a doctorate degree in exercise science and a master’s degree... moreJenna Bell-Wilson, PhD, RD, LD, holds a doctorate degree in exercise science and a master’s degree in nutrition. She is a popular speaker and writer for IDEA Fitness Journal.
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