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Powerful Teaching: Dance-Inspired High-Low Course

by Carol Murphy

1 Rating

Type: Online Course

Item: C910305CEC

Description

If you ever wondered how to motivate people to move, dance-inspired cardio is for you. It’s the ideal combination of energy, creativity and fun in a video course that shows you how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. You’ll learn the base moves, movement transitions and choreography building methods that are critical to class success. Experience a master class that will excite and delight, plus take away key strategies for creating a winning workout experience for all.
By Carol Murphy

Available Course Credits

ACSM
2.00
ISFTA
2.00
NCCPT
0.20
NCEP
2.00
NETA
2.00
NFPT
0.25
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Discover the benefits of dance-based fitness classes.
  2. Review base moves and experiment with movement transitions.
  3. Utilize the techniques taught in this session in order to build safe and effective dance inspired choreography/routines.
  4. Identify how to select and use each teaching method to optimize success.
  5. Gain practical experience through group drills and assigned “homework”.

Course Content

Powerful Teaching: Dance-Inspired High-LowVideo
C910305CECTest

About the Author

Carol Murphy

Carol Murphy IDEA Author/Presenter

Carol Murphy, 2010 IDEA Fitness Instructor of the Year, is the education director for Drums Alive USA and Canada and team leader for Flexi-Sports. A veteran of more than 19 DVD's, known for her infectious energy, results oriented workouts and passion to make fitness fun-Carol’s innovative classes and fitness training programs have been featured in magazines, fitness centers and at conventions world-wide. Carol has authored more than 50 instructor training courses, lectures and articles and holds seven national certifications including ACSM, NASM, ACE , AFAA and CanFitPro.

1 Review

5.0 out of 5 Stars

  • by Michelle Stewart on Jun 23, 2010

    this routine is soooo much fun... and easy ...easy to learn...easy to teach...
    but can really raise heart rates!!!! thanks!!!!

Online Course
$79

Includes all course content in digital format

Members Save $15

Also Available As

Includes lifetime access to a streaming video version.

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Includes unlimited access to over 600 videos.

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