Powerful Teaching: Dance-Inspired High-Low

by Carol Murphy

1 Rating

Type: DVD

Item: C910305


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If you ever wondered how to motivate people to move, dance-inspired cardio is for you. It’s the ideal combination of energy, creativity and fun in a DVD that shows you how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. You’ll learn the base moves, movement transitions and choreography building methods that are critical to class success. Experience a master class that will excite and delight, plus take away key strategies for creating a winning workout experience for all.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy

About the Author

Carol Murphy

Carol Murphy IDEA Author/Presenter

Carol Murphy, 2010 IDEA Fitness Instructor of the Year, is the education director for Drums Alive USA and Canada and team leader for Flexi-Sports. A veteran of more than 19 DVD's, known for her infectious energy, results oriented workouts and passion to make fitness fun-Carol’s innovative classes and fitness training programs have been featured in magazines, fitness centers and at conventions world-wide. Carol has authored more than 50 instructor training courses, lectures and articles and holds seven national certifications including ACSM, NASM, ACE , AFAA and CanFitPro.

1 Review

5.0 out of 5 Stars

  • by Michelle Stewart on Jun 23, 2010

    this routine is soooo much fun... and easy ...easy to learn...easy to teach...
    but can really raise heart rates!!!! thanks!!!!


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