by Carol Murphy
If you ever wondered how to motivate people to move, dance-inspired cardio is for you. It’s the ideal combination of energy, creativity and fun in a DVD that shows you how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. You’ll learn the base moves, movement transitions and choreography building methods that are critical to class success. Experience a master class that will excite and delight, plus take away key strategies for creating a winning workout experience for all.
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy
Carol Murphy, a finalist for the 2008 IDEA Instructor of the Year, is a master trainer for Resist-A-Ball®, Body Bar®, Drums Alive® and Gliding™. She is a certification examiner for AFAA ...