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Powerful Teaching: Dance-Inspired High-Low

by Carol Murphy

1 Review

Type: DVD

Item: C910305

Description

If you ever wondered how to motivate people to move, dance-inspired cardio is for you. It’s the ideal combination of energy, creativity and fun in a DVD that shows you how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. You’ll learn the base moves, movement transitions and choreography building methods that are critical to class success. Experience a master class that will excite and delight, plus take away key strategies for creating a winning workout experience for all.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy

About the Author

Carol Murphy

Carol Murphy IDEA Author/Presenter

Carol Murphy, a finalist for the 2008 IDEA Instructor of the Year, is a master trainer for Resist-A-Ball®, Body Bar®, Drums Alive® and Gliding™. She is a certification examiner for AFAA ...

1 Review

0.0 out of 5 Stars

  • by Michelle Stewart on Jun 23, 2010

    this routine is soooo much fun... and easy ...easy to learn...easy to teach...
    but can really raise heart rates!!!! thanks!!!!

  • by Michelle Stewart on Jun 23, 2010

    this routine is soooo much fun... and easy ...easy to learn...easy to teach...
    but can really raise heart rates!!!! thanks!!!!

  • by Michelle Stewart on Jun 23, 2010

    this routine is soooo much fun... and easy ...easy to learn...easy to teach...
    but can really raise heart rates!!!! thanks!!!!

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