SKU: C910448CEC
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Many fitness members find power yoga's straight forward, athletic- and fitness-oriented style appealing. See how you can create rhythm and flow while emphasizing breath, internal locks and focus. Experience authentic, traditional yoga with a modern sensibility.
Available Course Credits
Learning Objectives
- Teach yoga’s individual and unlimited nature by comparing the various styles and definitions of yoga.
- Explain why we focus on the entire body during this training.
- Introduce three yogic principles that are useful for fitness professionals.
- Explain how yoga can help build overall mental and physical balance in regular fitness routines.
- Differentiate how to safely and effectively introduce and integrate yoga with your classes and clients.
- List three of the most recognized styles of yoga and describe a major characteristic of each.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Power Yoga for Fitness Professionals | Video | |
| Power Yoga for Fitness Professionals | DVD | (Shipped version only) |
| C910448CEC | Test |
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