SAVE $250 on The BioMechanics Method® Corrective Exercise Specialist Certificate SAVE $250 Now »

Power Yoga for Fitness Professionals Course

by Stacy McCarthy

1 Rating

Type: Online Course

Item: C910448CEC

Online Course
$64

Includes all course content in digital format

Members Save $10

Log in for member pricing

Description

Many fitness members find power yoga's straight forward, athletic- and fitness-oriented style appealing. See how you can create rhythm and flow while emphasizing breath, internal locks and focus. Experience authentic, traditional yoga with a modern sensibility.
By Stacy McCarthy

Available Course Credits

AASFP
0.20
ACSM
2.00
ACTION
0.20
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
ISTA
0.20
NCCPT
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  • Teach yoga’s individual and unlimited nature by comparing the various styles and definitions of yoga.
  • Explain why we focus on the entire body during this training.
  • Introduce three yogic principles that are useful for fitness professionals.
  • Explain how yoga can help build overall mental and physical balance in regular fitness routines.
  • Differentiate how to safely and effectively introduce and integrate yoga with your classes and clients.
  • List three of the most recognized styles of yoga and describe a major characteristic of each.

Course Content

Power Yoga for Fitness Professionals
Video
C910448CEC
Test

About the Author

Stacy McCarthy

Stacy McCarthy IDEA Author/Presenter

Stacy McCarthy is a yogi, mother, wife, college professor of yoga studies, hot tea and juice fiend, a recovering type A and an enlightened mind in training. In addition to authoring her own products and books, Stacy has developed and implemented comprehensive curriculum for 200 and 500-hour yoga teacher trainings at the college level and for world renowned Yogaworks. Infused with humor and soul, Stacy is a storyteller with a devotion to philosophy. Her classes are physically demanding, energetically empowering, mentally focusing and spiritually up-lifting. They are designed to transform lives. At the center of her teachings, is the foundation of how to master the big 3, how you move, how you eat and how you think. Stacy’s yoga journey began almost three decades ago in the lineage of T. Krishnamacharya and she is forever grateful to have studied Ashtanga Vinyasa under founder Sri K. Pattabhi Jois. She is known for intelligent sequencing that meets her students where they are in their own practice in a system that inspires beginners and experienced students alike. Her specialty is teaching women no matter what their age, how to have a powerful body and peaceful mind without dieting or excessive exercise.  At the core of her teachings there is a celebration for the human capacity to expand, love and live more fabulously. In addition to her teacher trainings and public classes, Stacy regularly hosts A Day of Namaste her popular, transformational day retreat.

1 Review

5.0 out of 5 Stars

  • by Cathy McLaughlin on Jun 17, 2017

    Stacy McCarthy is a excellent presenter and yoga instructor. This course is worth taking.

Online Course
$64

Includes all course content in digital format

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6