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Power Yoga for Fitness Professionals

by Stacy McCarthy

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Type: DVD

Item: C910448

Description


Many fitness members find power yoga's straight forward, athletic- and fitness-oriented style appealing. See how you can create rhythm and flow while emphasizing breath, internal locks and focus. Experience authentic, traditional yoga with a modern sensibility.
By Stacy McCarthy

About the Author

Stacy McCarthy

Stacy McCarthy IDEA Author/Presenter

Stacy McCarthy has devoted the past 15 years to instructing the ashtanga vinyasa yoga system while integrating mind, body and spirit into her practice. She is a well-respected conference teacher, has ...

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Includes lifetime access to a streaming video version.

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