Member Discount: Inactive

Log in for member pricing

Power Vinyasa for Functional Fitness Yoga

by Robert Sherman

0 Reviews

Type: DVD

Item: C910034


Power Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness class environment. This DVD explains and demonstrates an asana yoga practice that emphasizes the need to adhere to proper form, rather than exercise at an even-higher level of intensity. The DVD also reviews how yoga exercise can enhance core functionality. (DVD)
By Robert Sherman

About the Author

Robert Sherman

Robert Sherman IDEA Author/Presenter

Robert Sherman is president and owner of F.I.T., Inc., as well as the group fitness manager for Lifetime Fitness. With over 25 years in the fitness industry, Robert is recognized worldwide as an accom...

0 Reviews

  • Be the first to comment


Includes a shipped DVD.

Members Save $36

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6